/* Atlántico Fit · app del socio. Siempre oscura, con acento lima. */
:root,:root:is(*){color-scheme:dark;
  --bg:#0b0c0e;--card:#16181c;--card-2:#212429;--ink:#f3f5f0;--ink-2:#b3b9ae;--ink-3:#8d9489;
  --line:rgba(243,245,240,.08);--glass:rgba(22,24,28,.86);
  --brand:#c6f24e;--brand-2:#c6f24e;--brand-ink:#0b0c0e;--brand-soft:rgba(198,242,78,.13);
  --ok:#4ade80;--ok-soft:rgba(74,222,128,.13);--warn:#fbbf24;--warn-soft:rgba(251,191,36,.14);--danger:#f87171;--danger-soft:rgba(248,113,113,.13);
  --info:#60a5fa;--info-soft:rgba(96,165,250,.13);--muted-soft:rgba(179,185,174,.12);
  --shadow-1:0 1px 2px rgba(0,0,0,.4),0 4px 14px rgba(0,0,0,.3);--shadow-2:0 18px 40px rgba(0,0,0,.55)}
body{background:var(--bg)}
@media (min-width:560px){body{background:radial-gradient(900px 600px at 50% -10%,rgba(198,242,78,.1),transparent 60%),#050607}}
.done__check{background:var(--brand);color:var(--brand-ink)}
.chip.is-on{background:var(--brand);color:var(--brand-ink)}
.tabbar__main{box-shadow:0 8px 24px rgba(198,242,78,.3)!important}

/* hoy */
.top{display:flex;align-items:center;justify-content:space-between;padding:20px 20px 4px}
.top small{font-size:13px;color:var(--ink-3);font-weight:600}
.top h1{font:800 27px/1.1 var(--fh);letter-spacing:-.8px;margin-top:2px}
.me{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;font:800 15px var(--fh);background:linear-gradient(135deg,#c6f24e,#65a30d);color:#0b0c0e}
.nextc{position:relative;display:block;margin:16px 20px 0;height:250px;border-radius:26px;overflow:hidden;box-shadow:var(--shadow-2);text-align:left;width:calc(100% - 40px)}
.nextc img{width:100%;height:100%;object-fit:cover;transition:transform .6s var(--ease)}
.nextc:active img{transform:scale(1.03)}
.nextc::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.05) 20%,rgba(0,0,0,.88))}
.nextc__txt{position:absolute;left:18px;right:18px;bottom:16px;z-index:1;color:#fff}
.nextc__tag{display:inline-flex;align-items:center;gap:6px;padding:5px 10px;border-radius:999px;background:var(--brand);color:var(--brand-ink);font-size:11.5px;font-weight:800;letter-spacing:.3px;text-transform:uppercase}
.nextc h2{font:800 26px/1.1 var(--fh);letter-spacing:-.6px;margin:10px 0 4px}
.nextc p{font-size:14px;opacity:.88}
.nextc__cd{position:absolute;top:14px;right:14px;z-index:1;padding:8px 12px;border-radius:14px;background:rgba(11,12,14,.6);backdrop-filter:blur(10px);color:#fff;text-align:right}
.nextc__cd small{display:block;font-size:10.5px;opacity:.8;font-weight:600}.nextc__cd b{font:800 17px var(--fh);font-variant-numeric:tabular-nums}
.empty-next{margin:16px 20px 0;padding:22px;border-radius:26px;background:var(--card);box-shadow:var(--shadow-1)}
.empty-next h2{font:800 20px var(--fh)}.empty-next p{font-size:14px;color:var(--ink-2);margin:6px 0 16px;line-height:1.5}

.duo{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.tile{padding:16px;border-radius:22px;background:var(--card);box-shadow:var(--shadow-1)}
.tile > small{display:block;font-size:12px;color:var(--ink-3);font-weight:700;text-transform:uppercase;letter-spacing:.4px}
.ring{position:relative;width:92px;height:92px;margin:12px auto 6px}
.ring svg{width:92px;height:92px;transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:9}
.ring .bgc{stroke:var(--card-2)}.ring .fg{stroke:var(--brand);stroke-linecap:round;transition:stroke-dashoffset .8s var(--ease)}
.ring b{position:absolute;inset:0;display:grid;place-items:center;font:800 24px var(--fh)}
.ring b span{display:block;font-size:11px;font-weight:600;color:var(--ink-3);margin-top:-4px}
.wk{display:flex;justify-content:space-between;margin-top:6px}
.wk i{width:18px;height:18px;border-radius:50%;display:grid;place-items:center;font:700 9.5px var(--fb);font-style:normal;background:var(--card-2);color:var(--ink-3)}
.wk i.on{background:var(--brand);color:var(--brand-ink)}.wk i.today{box-shadow:0 0 0 2px var(--ink-3)}
.live{display:flex;align-items:baseline;gap:6px;margin-top:12px}
.live b{font:800 34px var(--fh);letter-spacing:-1px;font-variant-numeric:tabular-nums}.live span{font-size:12.5px;color:var(--ink-2)}
.pulse{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--ok);margin-right:6px;box-shadow:0 0 0 0 rgba(74,222,128,.5);animation:pulse 2s infinite}
@keyframes pulse{70%{box-shadow:0 0 0 8px rgba(74,222,128,0)}100%{box-shadow:0 0 0 0 rgba(74,222,128,0)}}
.lvl{font-size:12.5px;font-weight:700;margin-top:2px}
.bars{display:flex;align-items:flex-end;gap:3px;height:56px;margin-top:12px}
.bars i{flex:1;border-radius:3px 3px 1px 1px;background:var(--card-2);transform-origin:bottom;animation:grow .7s var(--ease) both}
.bars i.now{background:var(--brand)}
@keyframes grow{from{transform:scaleY(0)}}
.bars-x{display:flex;justify-content:space-between;font-size:10.5px;color:var(--ink-3);margin-top:5px;font-weight:600}

.hs{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;scroll-padding-inline:20px;margin:0 -20px;padding:0 20px 4px;scrollbar-width:none}.hs::-webkit-scrollbar{display:none}
.mini{flex:0 0 58%;scroll-snap-align:start;border-radius:20px;overflow:hidden;background:var(--card);box-shadow:var(--shadow-1);text-align:left}
.mini img{width:100%;height:auto;aspect-ratio:16/10;object-fit:cover}
.mini div{padding:12px 14px}
.mini small{font:800 13px var(--fh);color:var(--brand)}
.mini b{display:block;font:700 15px var(--fh);margin:2px 0 4px}.mini span{font-size:12.5px;color:var(--ink-3)}

/* clases */
.days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;padding:16px 20px 0}
.day{display:flex;flex-direction:column;align-items:center;gap:2px;min-height:62px;justify-content:center;border-radius:16px;background:var(--card);box-shadow:var(--shadow-1)}
.day small{font-size:11px;font-weight:700;color:var(--ink-3);text-transform:uppercase}
.day b{font:800 18px var(--fh)}
.day i{width:5px;height:5px;border-radius:50%;background:transparent}.day i.has{background:var(--brand)}
.day[aria-pressed="true"]{background:var(--brand);color:var(--brand-ink)}.day[aria-pressed="true"] small{color:var(--brand-ink);opacity:.75}.day[aria-pressed="true"] i.has{background:var(--brand-ink)}
.cls{display:grid;grid-template-columns:56px 64px 1fr;gap:12px;align-items:center;padding:12px;border-radius:20px;background:var(--card);box-shadow:var(--shadow-1);text-align:left;width:100%;transition:transform .2s var(--ease)}
.cls:active{transform:scale(.98)}
.cls__t{text-align:center}.cls__t b{display:block;font:800 17px var(--fh);font-variant-numeric:tabular-nums}.cls__t span{font-size:11.5px;color:var(--ink-3)}
.cls img{width:64px;height:64px;border-radius:14px;object-fit:cover}
.cls h3{font:700 15.5px var(--fh)}.cls p{font-size:12.5px;color:var(--ink-3);margin:2px 0 6px}
.cls.is-past{opacity:.5}
.cls.is-mine{box-shadow:inset 0 0 0 1.5px var(--brand),var(--shadow-1)}
.spots{display:flex;align-items:center;gap:8px;font-size:12px;font-weight:700}
.spots s{flex:0 0 64px;height:5px;border-radius:3px;background:var(--card-2);overflow:hidden;text-decoration:none}
.spots s i{display:block;height:100%;background:var(--ink-3);border-radius:3px}
.spots.low s i{background:var(--warn)}.spots.low{color:var(--warn)}
.spots.full{color:var(--danger)}.spots.full s i{background:var(--danger)}
.spots.mine{color:var(--brand)}
.nothing{padding:30px 20px;text-align:center;color:var(--ink-2);font-size:14px}

/* hoja de clase */
.sh-hero{position:relative;margin:-10px -20px 0;height:220px;overflow:hidden}
.sh-hero img{width:100%;height:100%;object-fit:cover}
.sh-hero::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 35%,var(--bg))}
.sheet__panel .grab{position:relative;z-index:2;background:rgba(255,255,255,.55)}
.sh-body h2{font:800 25px/1.1 var(--fh);letter-spacing:-.6px;margin-top:-26px;position:relative;z-index:1}
.sh-body .when{font-size:14px;color:var(--ink-2);margin-top:6px}
.facts{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:16px}
.fact{padding:12px;border-radius:16px;background:var(--card);text-align:center}
.fact small{display:block;font-size:11px;color:var(--ink-3);font-weight:700;text-transform:uppercase;letter-spacing:.3px}
.fact b{display:block;font:800 15px var(--fh);margin-top:4px}
.dots{display:inline-flex;gap:3px;vertical-align:middle}.dots i{width:7px;height:7px;border-radius:50%;background:var(--card-2)}.dots i.on{background:var(--brand)}
.coach{display:flex;gap:12px;align-items:center;margin-top:14px;padding:12px 14px;border-radius:16px;background:var(--card)}
.coach span{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;font:800 14px var(--fh);background:var(--card-2);color:var(--brand)}
.coach b{font:700 14.5px var(--fh)}.coach small{display:block;font-size:12.5px;color:var(--ink-3)}
.sh-desc{font-size:14.5px;line-height:1.6;color:var(--ink-2);margin-top:14px}
.cap{margin-top:16px}.cap div{display:flex;justify-content:space-between;font-size:13px;color:var(--ink-2);font-weight:600}
.cap s{display:block;height:8px;border-radius:4px;background:var(--card-2);margin-top:8px;overflow:hidden;text-decoration:none}
.cap s i{display:block;height:100%;border-radius:4px;background:var(--brand);transition:width .6s var(--ease)}
.acts{display:grid;gap:10px;margin-top:20px}
.note{font-size:12.5px;color:var(--ink-3);text-align:center;line-height:1.45;margin-top:10px}
.btn--danger{background:var(--danger-soft);color:var(--danger);box-shadow:none}

/* acceso */
.pass{margin:18px 20px 0;padding:22px 20px 20px;border-radius:30px;background:radial-gradient(120% 80% at 100% 0,rgba(198,242,78,.2),transparent 55%),var(--card);box-shadow:var(--shadow-2);text-align:center}
.pass__who{display:flex;align-items:center;gap:12px;text-align:left}
.pass__who b{font:800 18px var(--fh)}.pass__who small{display:block;font-size:12.5px;color:var(--ink-3)}
.qr{position:relative;width:236px;height:236px;margin:22px auto 0;padding:16px;border-radius:24px;background:#fff}
.qr svg{width:100%;height:100%;display:block}
.qr svg rect{fill:#0b0c0e;stroke:none}
.qr.is-new svg{animation:flip .45s var(--ease)}
@keyframes flip{from{opacity:.2;transform:scale(.96)}}
.tok{display:flex;align-items:center;justify-content:center;gap:10px;margin-top:16px;font-size:13px;color:var(--ink-2);font-weight:600}
.tok svg{width:26px;height:26px;transform:rotate(-90deg)}
.tok circle{fill:none;stroke-width:3.5}.tok .bgc{stroke:var(--card-2)}.tok .fg{stroke:var(--brand);stroke-linecap:round;transition:stroke-dashoffset 1s linear}
.hint{display:flex;gap:10px;align-items:center;justify-content:center;margin-top:10px;font-size:13px;color:var(--ink-3)}
.status-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.st{padding:14px;border-radius:18px;background:var(--card);box-shadow:var(--shadow-1)}
.st small{display:block;font-size:12px;color:var(--ink-3);font-weight:600}.st b{display:block;font:800 16px var(--fh);margin-top:3px}

/* progreso */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.stat{padding:14px 12px;border-radius:18px;background:var(--card);box-shadow:var(--shadow-1)}
.stat b{display:block;font:800 26px var(--fh);letter-spacing:-.8px;font-variant-numeric:tabular-nums}
.stat span{font-size:12px;color:var(--ink-3);font-weight:600}
.stat svg{width:18px;height:18px;color:var(--brand);margin-bottom:6px}
.chart{padding:16px;border-radius:22px;background:var(--card);box-shadow:var(--shadow-1)}
.chart__plot{position:relative;display:flex;align-items:flex-end;gap:10px;height:140px;margin-top:10px}
.chart__plot > div{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;height:100%;gap:6px}
.chart__plot i{width:100%;border-radius:8px 8px 4px 4px;background:var(--card-2);transform-origin:bottom;animation:grow .8s var(--ease) both}
.chart__plot i.ok{background:rgba(198,242,78,.5)}.chart__plot div:last-child i{background:var(--brand)}
.chart__plot em{font-style:normal;font-size:11px;font-weight:700;color:var(--ink-2)}
.goal{position:absolute;left:0;right:0;border-top:1.5px dashed rgba(243,245,240,.3);pointer-events:none}
.goal span{position:absolute;right:0;top:-18px;font-size:10.5px;color:var(--ink-3);font-weight:700}
.chart__x{display:flex;gap:10px;margin-top:6px}.chart__x span{flex:1;text-align:center;font-size:10.5px;color:var(--ink-3);font-weight:600}
.pr{display:grid;grid-template-columns:44px 1fr auto;gap:12px;align-items:center;padding:14px;border-radius:18px;background:var(--card);box-shadow:var(--shadow-1)}
.pr i{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:var(--brand-soft);color:var(--brand)}
.pr h3{font:700 15px var(--fh)}.pr p{font-size:12.5px;color:var(--ink-3);margin-top:2px}
.pr > b{font:800 20px var(--fh);text-align:right}.pr > b small{display:block;font:700 11.5px var(--fb);color:var(--ok)}
.spark{display:block;width:100%;height:26px;margin-top:6px}
.spark polyline{fill:none;stroke:var(--brand);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.add{display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:0 14px;border-radius:999px;background:var(--brand-soft);color:var(--brand);font-size:13.5px;font-weight:700}
.opts{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}
.opts button{min-height:44px;padding:0 14px;border-radius:14px;background:var(--card);box-shadow:var(--shadow-1);border:1.5px solid transparent;font-size:14px;font-weight:600}
.opts button[aria-pressed="true"]{border-color:var(--brand);background:var(--brand-soft)}
.step{display:flex;align-items:center;justify-content:space-between;padding:10px 12px 10px 16px;border-radius:16px;background:var(--card);box-shadow:var(--shadow-1)}
.step span{font-size:14px;font-weight:600;color:var(--ink-2)}
.step div{display:flex;align-items:center;gap:6px}
.step output{min-width:66px;text-align:center;font:800 20px var(--fh);font-variant-numeric:tabular-nums}
.step button{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:var(--card-2)}
.lbl{font-size:12.5px;font-weight:700;color:var(--ink-3);text-transform:uppercase;letter-spacing:.4px;margin:18px 0 0}
.confetti{position:fixed;inset:0;pointer-events:none;z-index:60;overflow:hidden}
.confetti i{position:absolute;top:-12px;width:8px;height:14px;border-radius:2px;animation:fall 1.6s var(--ease) forwards}
@keyframes fall{to{transform:translate3d(var(--x),105vh,0) rotate(var(--r));opacity:.6}}

/* plan */
.plan{position:relative;margin:18px 20px 0;padding:22px;border-radius:28px;overflow:hidden;background:linear-gradient(135deg,#c6f24e,#84cc16 60%,#4d7c0f);color:#0b0c0e;box-shadow:0 20px 50px rgba(132,204,22,.25)}
.plan::after{content:'';position:absolute;right:-60px;top:-60px;width:200px;height:200px;border-radius:50%;border:26px solid rgba(255,255,255,.18)}
.plan small{font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.6px;opacity:.75}
.plan h2{font:800 30px/1.05 var(--fh);letter-spacing:-.8px;margin:6px 0 2px}
.plan p{font-size:14px;font-weight:600;opacity:.8}
.plan__row{display:flex;justify-content:space-between;margin-top:22px;padding-top:14px;border-top:1px solid rgba(11,12,14,.15);font-size:13px}
.plan__row b{display:block;font:800 16px var(--fh)}
.plan.is-paused{background:linear-gradient(135deg,#3a3f46,#23272c);color:var(--ink);box-shadow:var(--shadow-2)}
.plan.is-paused .plan__row{border-color:var(--line)}
.rowlink{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;width:100%;min-height:64px;padding:10px 16px;border-radius:18px;background:var(--card);box-shadow:var(--shadow-1);text-align:left}
.rowlink + .rowlink{margin-top:10px}
.rowlink > i{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:var(--brand-soft);color:var(--brand)}
.rowlink b{font:700 15px var(--fh)}.rowlink span{display:block;font-size:12.5px;color:var(--ink-3)}
.rowlink > svg{color:var(--ink-3)}
.rec{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;border-radius:16px;background:var(--card);box-shadow:var(--shadow-1);font-size:14px}
.rec b{font-weight:700}.rec span{display:block;font-size:12.5px;color:var(--ink-3)}
.rec em{font-style:normal;font:800 15px var(--fh);text-align:right}
.plans{display:grid;gap:10px;margin-top:16px}
.pl{display:grid;grid-template-columns:1fr auto;gap:4px 12px;align-items:center;padding:16px;border-radius:18px;background:var(--card);box-shadow:var(--shadow-1);border:1.5px solid transparent;text-align:left;width:100%}
.pl[aria-pressed="true"]{border-color:var(--brand);background:var(--brand-soft)}
.pl b{font:800 16px var(--fh)}.pl em{font-style:normal;font:800 18px var(--fh);grid-row:span 2}
.pl span{font-size:13px;color:var(--ink-2);line-height:1.4}
.pl small{grid-column:1/-1;font-size:11.5px;font-weight:800;color:var(--brand);text-transform:uppercase;letter-spacing:.4px}
.sheet h2.t{font:800 22px var(--fh);letter-spacing:-.4px}
.sheet .sub{font-size:14px;color:var(--ink-2);margin-top:6px;line-height:1.5}